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Personal Training Studio in Tampa, FL

Compassion over judgment & shame

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About

Forged Fitness

At Forged Fitness, we know what it feels like to walk into a gym and feel judged, out of place, or like you don’t belong. That will never happen here.

Our mission is simple: no one should be turned away from health by shame or intimidation. We exist to create a space of compassion, support, and empowerment—where people can rebuild their strength, confidence, and sense of belonging.

It isn’t just about calories, reps, or equipment. What matters most is how you feel when you’re here: safe, supported, and capable of real change.

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Forged Fitness

No Shame. No Judgment. Just strength, support, and belonging.

Too many people walk into gyms and walk right back out feeling judged, dismissed, or like they don’t belong. At Forged, we refuse to let shame or intimidation keep anyone from health.

Here, you’ll find unyielding support: expert personal training combined with evidence-based mental health guidance. We’re led by a licensed psychologist and backed by a team of compassionate fitness professionals who believe you don’t have to be at your best to be supported.

Everyone deserves to feel strong, accepted, and capable. Forged Fitness is more than a gym. It’s a place to reclaim your confidence, rebuild your strength, and belong.

Everything you need to crush your fitness goals

Individualized Fitness Programming

Open 24 Hours

Easy Scheduling

Fitness Program for Over Age 65

Nutritional Guidance

Personal Training

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Located 8 minutes from the University of South Florida Tampa, on N Nebraska Ave near I-275.

Working out at the gym isn't easy. But getting there shouldn't be hard. Forged Fitness is located and easily accessible from all of Tampa.

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13763 N Nebraska Ave, Tampa, FL 33613, USA
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Ready to build the strongest version of yourself — inside and out? Let’s get started.

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